IMPORTANT: If this your first multi-day trek, then you need to read this right now, because most people spend hours searching for these answers...  

Questions about -ALTITUDE, GEAR, FITNESS?  We answer them here....



How to prepare for your trek before you step one foot in the mountains.


How fit do I need to be for my trek?

When should I start training? 

What gear should I take?  

How can I avoid getting sick?  

Sounds familiar right?... 

If you're reading this now, I'm guessing you want to make sure you're well prepared so you can have a great experience. 

(Ok... so perhaps having a 'great experience' is what you tell those friends who ask "why the hell are you doing this?")

What you really want is to prove to yourself (and everyone else) that you've got what it takes to climb a mountain... trek through the jungle... or survive 14 days without a shower. 

And to do this you need to know exactly how to prepare - in the shortest time possible.

That's why we created....

This guide is your formula for success - it doesn't just tell you what to do, 

but why you're doing it. 

In this guide, you'll learn about:

  • Our training strategy that over 400 people have followed to successfully summit Mt Kilimanjaro, Mont Blanc, Island Peak, Everest Base Camp, Inca Trail & more high altitude mountains...
  • The best way to avoid injuries before and during your trek (only 10% of first time trekkers actually do this!)
  • How to train your brain to ignore the negative self talk that will have you turn around at the first challenge.
  • The #1 reason why people get sick on a trek and how to guarantee you don't (you won't believe how simple it is).
  • Why weight machines in the gym are a complete waste of time if you're training for a trek and what you should be doing instead.
  • The MOST important item of clothing you need - and it's not your hiking boots.
  • The technique that experience trekkers use, that will determine your fitness level and help you figure out if you're ready for your trek

The Training for Trekking Resource

And, you'll also get access to... 

 The Ultimate Trekking Gear List

The Ultimate Trekking Gear List is guaranteed to save you money, time and unwanted stress. 

Right down to 2 x safety pins... this list takes smart packing to a whole new level leaving you to focus on the important stuff - climbing that mountain. 

" This the exact gear list that I use for my own mountain expeditions and what hundreds of my clients follow when packing for multi-day treks around the world. 

Trekking can become an expensive activity so I'll give you an honest breakdown of what you need to spend your money on and in what quantities so you are well prepared for your mountain adventure." 

- Chase Tucker, Creator & Head Coach